Online Pilates classes - live and 100% interactive!
With Pilates & Movement Specialist
Ruth HOGG
Helping you feel good in body & mind
Live Class Schedule
Thursday
Jan. 08
10:30 AM
1 hr
Pilates Mat
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Online Offering
12:30 PM
1 hr
Retreat & Relax Class
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Online Offering
Friday
Jan. 09
1 AM
1 hr
Pilates Mat Class
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Online Offering
8 AM
1 hr
Pilates with Weights
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Online Offering
Saturday
Jan. 10
No events scheduled
Are you new? Get started with a package of live online classes today!
Private Online
Ruth will guide, correct and tailor your private class to suit specific needs and goals.
Retreats
Re-Treat yourself & re-set with a Pilates & Wellness Retreat in Chiang Mai, Thailand!
On-Demand
Pick & choose a class to suit your needs, to do in your own time! - Coming soon!
Live Classes
Online Pilates classes - live & 100% interactive! Receive individual corrections & feedback!
Private Online
Ruth will guide, correct and tailor your private class to suit specific needs and goals.
Retreats
Re-Treat yourself & re-set with a Pilates & Wellness Retreat in Chiang Mai, Thailand!
On-Demand
Pick & choose a class to suit your needs, to do in your own time! - Coming soon!
Live Classes
Online Pilates classes - live & 100% interactive! Receive individual corrections & feedback!
Private Online
Ruth will guide, correct and tailor your private class to suit specific needs and goals.
Retreats
Re-Treat yourself & re-set with a Pilates & Wellness Retreat in Chiang Mai, Thailand!
On-Demand
Pick & choose a class to suit your needs, to do in your own time! - Coming soon!
Testimonials
""The live-stream class is great. Zoom is easy to use and it's almost like having a Pilates class in person, except it's in the privacy of my own room/office. Ruth spots whenever I'm doing something wrong!" "
-Professor Ui Soon Khoo Pathology HKU
""It does not matter whether we are "live" or "live-streaming", the experience is still fabulous. Ruth's detailed, descriptive approach and personal corrections are always spot on. These classes are now an integral and enjoyable part of my life.""
-Brigette Van Dorsselaer Teacher WIS HK
"Within the first few moments into Ruth's Pilates classes, I feel calm, at ease and present. Her clear instructions and personalised feedback make me feel like I am in a private class. Every session is varied, and crafted to flow seamlessly from beginning to end, leaving me feeling re-energised, realigned, and completely restored! "
-Katie Tucker - Teacher in Australia
ABOUT ME
Ruth HOGG
Pilates & movement specialist
LRAD BA(Hons) Royal Academy of Dance
Polestar Certified Pilates teacher
Ruth is a Pilates and Movement specialist with over 25 years of teaching experience. Her love for Pilates was sparked during her Ballet training at The Royal Academy of Dance in London - realising how beneficial it was as a form of body maintenance and injury prevention.
When Ruth moved to Hong Kong to teach ballet in 1998 she took her Pilates passion to another level, training with Polestar and working at Pilates studio Isofit in Hong Kong for 7 years. Here she continued to learn from many visiting specialists in Pilates, Gyrotonics and physiotherapy.
She has helped 1000s of people to get fit, strong and flexible using her own unique way of teaching. She has many students that have been following her for over 17 years!
Her caring nature is reflected in her teaching and she is well known for her attention to detail and making sure that every single person in her group class receives individual correction whether in a studio class or online! People often say they feel like they're having a private class in a group class setting.
Ruth's passion is helping people feel good in their body and mind whether recovering from injury, returning to exercise after pregnancy or for general fitness & well-being.
Pilates & Wellness Retreats in Chiang Mai
Join me in beautiful Chiang Mai, Northern Thailand for a rejuvenating Pilates & wellness retreat!
Escape the hustle and bustle of daily life and embark on a journey of wellness, self-discovery and relaxation. This retreat is designed to enhance your overall well-being leaving you feeling invigorated balanced and centered.
Some of the activities include Pilates/movement sessions twice a day, Pilates in the pool, sound meditation, optional cycling trip to explore the local area, guasha facial massage workshop, trip to outdoor day spa to experience Thai herbal steam & ice bath....and more!
RE-TREAT YOURSELF!
Frequently asked questions
How do I join a class?
Download the Offeringtree app and follow the instructions for "book a class"
What software is needed for the online classes?
Zoom video conference software.
How does an online Pilates class work?
Taking a Live Online Zoom Pilates class feels like you have your Pilates instructor right there in the room with you!
Download the free zoom app on your device.
Position your device and mat so you can be seen easily and you dont have to strain your neck to watch the screen! Some people like to connect their device to the TV. It's best when you're lying down on your mat, to be sideways on or at a slight angle so the instructor can see the alignment of your back.
Join your class using the link you get when you book
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