Join me in beautiful Chiang Mai for a rejuvenating Pilates & wellness retreat! 

Immerse yourself in a transformative experience that combines the power of Pilates with the serenity of a wellness getaway at Kaomai Lanna resort 

With two Pilates classes a day you'll enhance your strength, flexibility and posture while connecting with your body on a deeper level.

An early morning invigorating Pilates class and evening relaxing session will leave you feeling refreshed & restored. 

 Experience the soothing sounds & vibrations of Tibetan singing bowls during sound meditation sessions helping you relax, reduce stress and promote a sense of tranquility. 

 Try out Pilates in the pool and see how adding in the resistance of water challenges your balance and helps to engage your core - as well as getting to cool off! 

Nourish your body with three delicious and healthy meals a day. Indulge in culinary delights made with fresh ingredients picked from the resort's own garden. Savour the flavours while fuelling your body. 

As part of your retreat we'll take a trip to a local outdoor spa where you can immerse yourself in traditional Thai herbal steam and ice baths. If an ice bath is not for you, how about taking a dip in the salt water pool or relaxing with a good book and a refreshing iced tea!? 

Escape the hustle and bustle of daily life and embark on a journey of wellness, self-discovery and relaxation. This retreat is designed to enhance your overall well-being leaving you feeling invigorated balanced and centered. 

Limited spots available! Reserve your place now!